admin | August 6, 2009
First off, please read this before you judge what I am saying. Form follows function means that the first thing you should worry about is function, well before form. It means that achieving a goal is more important than how you got there. Yes I think you need to do everything right [...]
Category: Benefits |
No Comments »
Tags: form follows function
admin | August 3, 2009
Ok, I have been back in the gym for a week, and sorry I haven’t updated, but you know or your about to know what starting back in the gym is like. I have done my basic gym workout every other day, 4 times total. With some form of cardio mixed in on [...]
Category: My Struggle |
No Comments »
Tags: healthy habits, the first week of a workout
